This book surveys, as a photographic art project, a day's food for 80 people - men, women, and children - from all over the world. I believe the only Canadian was a teen from an earth-hugging vegetarian family in Quebec. I was impressed to see her eating paneer!
The American 'days' were horribly depressing. Processed meat and foods. Pop (sorry - soda). Candy. Empty carbs. Artifically-pumped-up beverages of all sorts and varieties. A large slab of bologna. The only redeeming person from the whole country was a Hispanic lady who owned a restaurant - her food looked awesome. But it made me realize I want my home to be more reflective of the diversity of colour, flavour, texture, and taste of the world. Though we already eat very well - almost everything from scratch, lots of fruit and veggies - there is so much to explore in terms of cuisine from various cuisines around the world. All of the food from Mexico, China, Vietnam, Iran, Palestine, India - it all looked so incredibly delicious.
So. Yet again I have fallen victim to the library. I started with India, and have three different cookbooks out. I dragged my whole family to Fruiticana market in order to get the proper spices (the ones I didn't already have, like curry leaves), and various dals. This weekend I made potato curry and coconut curried lentils and cilantro carrots and it was all awesome! I'm so glad my kids love Indian food too.
I want to do some southeast Asian cooking too - stir fries, green veggies, and Pho. Looking at other peoples' diets made me want to actively enrich my own, despite being in a good place compared to many of those with whom I share a continent (the guy whose only daily vegetables were half a can of peas, for example).
Read this book. It'll make you realize how much more is out there to explore!!
Title: What I Eat - Around the World in 80 Diets
Authors: Peter Menzel & Faith D'Aluisio
Published: 2010
Pages:329
Total Books Blogged: 27
Total Pages: 7597
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